Two days and counting

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In two days I depart to Kathmandu, Nepal. The training has been, how should I say, less than ideal. But my spirit is up to the challenge. As many of you know, I’ve been struggling for the past year with hip, leg, and back issues. This has hindered my walking, running, and undoubtedly trekking activities. However, for the past couple of weeks I’ve really felt an improvement in part due to reading and following the doctor’s orders detailed in the book Healing Back Pain by John Sarno. It talks about how pain, the kind I had, can be caused by repressed emotions. It’s not a fluffy, new age book either. This is a western medical doctor with over twenty years of experience seeing back, hip, and leg patients. It’s not a sales pitch, but if you’re suffering with pain in those areas and you can’t seem to shake or figure out, it’s worth the read.

Besides my lack of consistent training, I’m still figuring out what to pack so I don’t freeze or starve on my way up to Everest base camp. I’ve checked out dozens of blogs and consulted with a handful of incredible people who have done this or a similar trek, and opinions all vary. It really boils down to what do I think I need. Mind you, there are the basics, sleeping bag, warm jacket, boots, backpack that can hold water. These things everyone agrees on. But the rest is kind of up to me. It’s perfectly terrifying. All on me.

The reason I resurrected this blog is to be able to share photos of the trek along with contextual information like location or the story behind the picture. Opinions will likely make their way out here too. But, mostly I wanted to journal the experience. It’s rare someone gets to do this once in a lifetime, if at all, and I want to share with those who may never get the chance. Hope you enjoy it.



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